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Windmill Rice, ENRICHED EXTRA FANCY LONG GRAIN WATER POLISHED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (33% DV).
About ENRICHED EXTRA FANCY LONG GRAIN WATER POLISHED RICE
Windmill Rice Co. Enriched Extra Fancy Long Grain Rice is a polished, white long-grain variety that cooks up light and fluffy with separate grains. Enrichment restores some of the iron, niacin, thiamine, and folic acid lost during milling. It is primarily a carbohydrate source with minimal protein and very little fat. The long-grain shape makes it well suited for side dishes, pilafs, and recipes where distinct, non-sticky grains are preferred.
Ingredients
LONG GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Dietary Information
ENRICHED EXTRA FANCY LONG GRAIN WATER POLISHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED EXTRA FANCY LONG GRAIN WATER POLISHED RICE include Folate, total (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED EXTRA FANCY LONG GRAIN WATER POLISHED RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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