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Wakefern Food, LONG GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
About LONG GRAIN BROWN RICE
ShopRite Long Grain Brown Rice contains only long grain brown rice. A 45g dry serving provides 356 calories, 7g of protein, and 3.3g of fat, with 4.4g of fiber. Brown rice retains the bran layer removed in white rice processing, which accounts for the higher fiber content. It requires a longer cooking time than white rice, typically 40 to 50 minutes, but provides a nuttier flavor and more nutrients per serving.
Ingredients
LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN BROWN RICE include Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, LONG GRAIN BROWN RICE
See how Wakefern Food, LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- Wakefern Food, LONG GRAIN BROWN RICE vs Tops, ENRICHED LONG GRAIN WHITE RICE
- Wakefern Food, LONG GRAIN BROWN RICE vs Tops, ENRICHED LONG GRAIN WHITE RICE
- Wakefern Food, LONG GRAIN BROWN RICE vs Tops, ENRICHED MEDIUM GRAIN WHITE RICE
- Wakefern Food, LONG GRAIN BROWN RICE vs Tops, ENRICHED MEDIUM GRAIN WHITE RICE
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