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Know what is on your plate.

Key Food Stores Co-Operative, NATURAL LONG GRAIN BROWN RICE

Rice Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
76.2g Carbs
2.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 76.2g 89%
Fat 2.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.2g 28%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 1.0 MG 6%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 10%
Potassium, K 238 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About NATURAL LONG GRAIN BROWN RICE

Key Food Natural Long Grain Brown Rice is a single-ingredient rice product containing only natural long grain brown rice. Per 100g it provides 357 calories, 7.14g protein, 76.19g carbohydrates, 2.4g fiber, and 2.38g fat. Brown rice retains its bran and germ layers, offering more fiber and nutrients than white rice. A versatile grain for bowls, stir-fries, pilafs, and side dishes.

Ingredients

NATURAL LONG GRAIN BROWN RICE.

Dietary Information

NATURAL LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, NATURAL LONG GRAIN BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Key Food Stores Co-Operative, NATURAL LONG GRAIN BROWN RICE

See how Key Food Stores Co-Operative, NATURAL LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:

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