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Kroger, BASMATI RICE, BASMATI

Rice The Kroger Co. Branded
148 Calories
3.5g Protein
32.4g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 32.4g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 42 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BASMATI RICE, BASMATI

Simple Truth Basmati Rice is a pre-cooked, ready-to-heat organic rice product sold under Kroger's Simple Truth sub-brand, available across Kroger-family supermarket locations. It is classified in the Rice category and offers the convenience of microwave-ready cooked rice while maintaining an organic ingredient profile consistent with the Simple Truth brand ethos.

The ingredient declaration consists solely of cooked organic basmati rice, which is itself composed of organic basmati rice and water. This two-ingredient formulation contains no added salt, no added fats, no preservatives, and no flavorings, making it one of the cleanest formulations in the ready-to-heat rice segment. Basmati rice is a long-grain aromatic variety recognized for its elongated cooked grain and the distinctive fragrance compound 2-acetyl-1-pyrroline. The organic certification applies to the rice grain itself.

Per 100 grams of the cooked product, this rice contains 148 calories, with 32.39g carbohydrates, 0g fat, 3.52g protein, and 0.7g dietary fiber. The calorie density is moderate for cooked rice, reflecting the water uptake during cooking. The zero fat content and minimal additive profile make this suitable for extremely restrictive dietary patterns. The product is inherently free of all top allergens including gluten, dairy, eggs, soy, and tree nuts. It is suitable for vegan, vegetarian, and gluten-free diets. The absence of added sodium is notable for consumers managing sodium intake.

Ingredients

COOKED ORGANIC BASMATI RICE (ORGANIC BASMATI RICE, WATER).

Dietary Information

BASMATI RICE, BASMATI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, BASMATI RICE, BASMATI gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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