JH BIOTECH — WILD OATS, MUNG BEAN BROWN FLAXSEED & BROWN RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WILD OATS, MUNG BEAN BROWN FLAXSEED & BROWN RICE BLEND
Wild Oats Mung Bean Brown Flaxseed and Brown Rice Blend by JH Biotech Inc. is a three-ingredient whole grain blend of brown parboiled long grain rice, split mung beans, and brown flaxseed. Each 45g serving provides 378 calories, 11.11g of protein, 73.33g of carbs, 4.44g of fat, and 6.7g of fiber, a fiber-rich, protein-containing whole grain blend for nutritious rice dishes.
Ingredients
BROWN PARBOILED LONG GRAIN RICE, SPLIT MUNG BEANS, BROWN FLAXSEED.
Dietary Information
WILD OATS, MUNG BEAN BROWN FLAXSEED & BROWN RICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, WILD OATS, MUNG BEAN BROWN FLAXSEED & BROWN RICE BLEND gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JH BIOTECH — WILD OATS, MUNG BEAN BROWN FLAXSEED & BROWN RICE BLEND
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