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Sheri Liebert Design, PLAIN BLACK RICE

Rice Sheri Liebert Design Branded
207 Calories
4.3g Protein
40g Carbs
3.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 40g 84%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PLAIN BLACK RICE

Riso Scotti Plain Black Rice from Sheri Liebert Design is a pre-cooked long grain brown rice made with brown rice, water, rice oil, and salt, providing 207 calories, 4.29g of protein, 40g of carbs, and 2.9g of fiber per 70g serving. A convenient, fiber-containing whole grain rice with a nutty, slightly chewy texture.

Ingredients

PRE-COOKED LONG GRAIN BROWN RICE 96% (LONG GRAIN BROWN RICE, WATER), RICE OIL, SALT.

Calorie Breakdown

At 207 calories per 100 grams, PLAIN BLACK RICE gets 8% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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