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McIlhenny, INSTANT BOIL-IN-BAG WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (23% DV).
About INSTANT BOIL-IN-BAG WHITE RICE
Spartan Instant Boil-in-Bag White Rice is parboiled long grain enriched rice in pre-portioned cooking bags for simplified preparation. The rice is enriched with niacin, iron (ferric orthophosphate), thiamin mononitrate, and folic acid to restore nutrients removed during processing. Per 100g dry: 352 kcal, 7.4g protein, 79.6g carbs, 0g fat. Fat-free, naturally gluten-free, no added salt or additives beyond enrichment. Each bag cooks directly in boiling water, which prevents sticking and simplifies cleanup. A consistent, fuss-free side dish option. The parboiling process gives the grains a firmer, less sticky texture compared to standard instant rice.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
INSTANT BOIL-IN-BAG WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT BOIL-IN-BAG WHITE RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, INSTANT BOIL-IN-BAG WHITE RICE gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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