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Processed Cereal Products

Dive into the world of processed cereal products, a diverse group of foods built on grains like wheat, corn, rice, and oats that have been altered from their natural state. This expansive category encompasses everything from breakfast cereals and granola bars to pasta, bread, crackers, and even some baked goods. Typically, these foods are good sources of carbohydrates, providing energy for the body. Depending on the processing level and ingredients, they can also contribute fiber (especially whole grain varieties), vitamins, and minerals to your diet. However, it's important to be mindful of added sugars, sodium, and unhealthy fats, which can vary significantly between products. Processed cereal products are incredibly versatile in the kitchen, forming the base for countless meals and snacks. Choosing whole grain options can offer benefits like improved digestion and reduced risk of chronic diseases. Explore the 9,525 foods within this category to make informed choices that align with your dietary needs and health goals.

Browse nutrition facts for 1,720 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

LB PntBtr Banana Frt&Nt Bar GENERAL MILLS SALES INC.

467 11.1g 51.1g 24.4g

LB PntBtr Choc Chip Frt&Nt Bar GENERAL MILLS SALES INC.

467 11.1g 51.1g 26.7g

LB PntBtr Cky Fruit & Nut Bar GENERAL MILLS SALES INC.

458 12.5g 47.9g 25g

LB Strwbry Spnch Cshw Bar GENERAL MILLS SALES INC.

371 5.7g 65.7g 8.6g

LIFE REGULAR 1.09Z QTG

374 10.0g 77.7g 4.4g

Limited Edition St Patrick's Day Lucky Charms Cereal GENERAL MILLS SALES INC.

Lucky Charms Berry Swirl Breakfast Cereal GENERAL MILLS SALES INC.

378 5.1g 86.3g 3.5g

Lucky Charms Berry Swirl Breakfast Cereal Family Size GENERAL MILLS SALES INC.

378 5.1g 86.3g 3.5g

Lucky Charms Breakfast Cereal Cup GENERAL MILLS SALES INC.

380 7.6g 83.4g 4.0g

Lucky Charms Breakfast Cereal Mega Size GENERAL MILLS SALES INC.

380 7.6g 83.4g 4.0g

Lucky Charms Cereal GENERAL MILLS SALES INC.

0 8.3g 81.3g 4.2g

Lucky Charms Cereal 2 Pack GENERAL MILLS SALES INC.

380 7.6g 83.4g 4.0g

Lucky Charms Cereal Bars 48 Count GENERAL MILLS SALES INC.

396 6.5g 73.7g 8.4g

Lucky Charms Cereal Bowlpak GENERAL MILLS SALES INC.

380 7.6g 83.4g 4.0g

Lucky Charms Cereal Singlepak GENERAL MILLS SALES INC.

0 8.7g 82.6g 4.4g

Lucky Charms Chocolatey Chocolate Breakfast Cereal GENERAL MILLS SALES INC.

384 5.4g 85.9g 4.0g

Lucky Charms Frosted Flakes Cereal GENERAL MILLS SALES INC.

Lucky Charms Frstd Flakes Crl GENERAL MILLS SALES INC.

Lucky Charms Gluten Free Breakfast Cereal Giant Size GENERAL MILLS SALES INC.

Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows GENERAL MILLS SALES INC.

Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag GENERAL MILLS SALES INC.

380 7.6g 83.4g 4.0g

Lucky Charms Halloween Chocolate Breakfast Cereal GENERAL MILLS SALES INC.

384 5.5g 85.6g 4.1g

Lucky Charms Halloween Chocolate Breakfast Cereal Family Size GENERAL MILLS SALES INC.

382 5.3g 84.9g 4.6g

Lucky Charms Just Magical Marshmallows GENERAL MILLS SALES INC.

390 1.6g 95.7g 0.1g

Lucky Charms King SizeTreat Bar GENERAL MILLS SALES INC.

0 4.2g 75g 12.5g

Lucky Charms Marshmallow Clusters Cereal GENERAL MILLS SALES INC.

391 5.2g 85.4g 4.7g

Lucky Charms Mini Treat Bar GENERAL MILLS SALES INC.

424 3.7g 74.6g 12.6g

Lucky Charms Minis Breakfast Cereal GENERAL MILLS SALES INC.

375 5.3g 84.9g 4.0g

Lucky Charms S'mores Breakfast Cereal GENERAL MILLS SALES INC.

380 5.4g 84.8g 4.2g

Lucky Charms S'mores Breakfast Cereal Family Size GENERAL MILLS SALES INC.

380 5.4g 84.8g 4.2g

Lucky Charms Treat Bar GENERAL MILLS SALES INC.

0 4.2g 75g 12.5g

Lucky Charms, Cookie Crisp, Trix Cereal 3 Pack GENERAL MILLS SALES INC.

381 5.2g 86.1g 4.3g

Maple Cheerios Cereal GENERAL MILLS SALES INC.

0 7.1g 78.6g 5.4g

Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack GENERAL MILLS SALES INC.

400 5.0g 81.7g 9.3g

MOTHER'S BUMPERS COCOA 9.5Z/12 QTG

394 3.0g 90.9g 1.5g

Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box QTG

394 9.1g 78.8g 7.6g

Mott's Soft Baked Apple Streusel Bar GENERAL MILLS SALES INC.

418 5.3g 63.0g 19.1g

Mott's Soft Baked Banana Streusel Bar GENERAL MILLS SALES INC.

416 5.3g 62.7g 18.9g

Mott's Soft Baked Berry Bar GENERAL MILLS SALES INC.

415 5.3g 62.7g 18.9g

Multi Grain Cheerios Breakfast Cereal GENERAL MILLS SALES INC.

382 8.2g 81.5g 4.0g

Multi Grain Cheerios Cereal GENERAL MILLS SALES INC.

Multi Grain Cheerios Cereal 2 Pack GENERAL MILLS SALES INC.

Multi Grain Cheerios Cereal Cup GENERAL MILLS SALES INC.

382 8.2g 81.4g 4.2g

Multi Grain Cheerios Crl 2 Pk GENERAL MILLS SALES INC.

Multi Grain Cheerios Gluten Free Breakfast Cereal GENERAL MILLS SALES INC.

Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack GENERAL MILLS SALES INC.

382 8.2g 81.5g 4.0g

Multi Grain Cheerios Gluten Free Breakfast Cereal Family Size GENERAL MILLS SALES INC.

382 8.2g 81.5g 4.0g

Multi Grain Cheerios Gluten Free Breakfast Cereal Large Size GENERAL MILLS SALES INC.

382 8.2g 81.5g 4.0g

Nat Vly AlmdBtr Granola Cups GENERAL MILLS SALES INC.

Nat Vly Cinn Granola Crunch GENERAL MILLS SALES INC.

444 7.4g 66.7g 14.8g

NAT VLY CRNCHY GRAN BARS DARK CHOC PNT BTR GENERAL MILLS SALES INC.

452 9.5g 66.7g 19.1g

NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE GENERAL MILLS SALES INC.

452 7.1g 69.1g 16.7g

Nat Vly Honey Oat Clusters Crl GENERAL MILLS SALES INC.

390 8.5g 81.4g 5.1g

Nat Vly OatsNHny Grnla Crunch GENERAL MILLS SALES INC.

444 7.4g 66.7g 14.8g

Nat Vly OatsNHny Protein Grnla GENERAL MILLS SALES INC.

415 20g 61.5g 10.8g

Nat Vly PntBtr Choc Grnla Cups GENERAL MILLS SALES INC.

493 10g 60g 25g

Nature Valley Almond Butter Chocolate Granola Bites GENERAL MILLS SALES INC.

0 10g 53.3g 30g

Nature Valley Almond Butter Chocolate Granola Bites Value Pack GENERAL MILLS SALES INC.

0 10g 53.3g 30g

Nature Valley Almond Butter Chocolate Layered Granola Nut Bar GENERAL MILLS SALES INC.

0 10.3g 53.9g 25.6g

Nature Valley Almond Butter Double Chocolate Granola Cups GENERAL MILLS SALES INC.

0 10.5g 55.3g 26.3g