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GENERAL MILLS, Honey Nut Cheerios Treat Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 10% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 1.4 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 608.2 MG | 47% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 157.2 MG | 3% | |
| Sodium, Na | 280.9 MG | 12% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (47% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (42% DV).
About Honey Nut Cheerios Treat Bar
This treat bar packs Honey Nut Cheerios cereal, oats, sugar, corn starch, honey, brown sugar syrup and canola or sunflower oil into a grab and go form with natural almond flavor. A small 24 gram bar carries 436.18 calories, 4.24 g protein, 14.26 g fat, 72.72 g carbs and just 2.19 g fiber, a dense sugar and fat combination for its size.
Ingredients
Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable Glycerin. Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor.
Dietary Information
Notable micronutrients in Honey Nut Cheerios Treat Bar include Calcium, Ca (47% DV) , Vitamin B-12 (42% DV) , Zinc, Zn (23% DV) , Iron, Fe (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, Honey Nut Cheerios Treat Bar gets 4% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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