Honey Nut Cheerios Treat Bar vs Chocolate
Nutrition comparison per 100 g serving
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Chocolate wins in 16 out of 19 nutrient categories
Honey Nut Cheerios Treat Bar: 2
vs
Chocolate: 16
(1 ties)
Overview
| Nutrient | Honey Nut Cheerios Treat Bar | Chocolate | Winner |
|---|---|---|---|
| Calories | 436.2 cal | 381 cal | |
| Protein | 4.2 g | 8.8 g | |
| Carbs | 72.7 g | 81.2 g | |
| Fat | 14.3 g | 4.8 g | |
| Fiber | 2.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Cheerios Treat Bar | Chocolate | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 222 UG | |
| Niacin | 1.7 MG | 5.6 MG | |
| Riboflavin | 0.1 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1 UG | 3.3 UG | |
| Vitamin B-6 | 0.3 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 1.4 UG | 11 UG |
Minerals
| Mineral | Honey Nut Cheerios Treat Bar | Chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 608.2 MG | 351 MG | |
| Iron, Fe | 3.8 MG | 9.7 MG | |
| Potassium, K | 157.2 MG | 395 MG | |
| Sodium, Na | 280.9 MG | 567 MG | |
| Zinc, Zn | 2.5 MG | 8.3 MG |