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GENERAL MILLS, Larabar Lemon Fruit & Nut Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 670 MG | 14% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About Larabar Lemon Fruit & Nut Bar
Just dates, almonds, cashews, lemon juice concentrate, lemon juice solids, and lemon oil go into this Larabar fruit and nut bar, with no added sugar beyond what the dates and lemon concentrate provide. A 45 gram bar has 440 calories, 10.00 g protein, 21.00 g fat, 54.00 g carbs, and 8.00 g fiber.
Ingredients
DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL.
Dietary Information
Larabar Lemon Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, Larabar Lemon Fruit & Nut Bar gets 9% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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