Larabar Lemon Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 670 MG | 14% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About Larabar Lemon Fruit & Nut Bar
Larabar Lemon Fruit & Nut Bar is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 54g of carbohydrates, and 21g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL.
Dietary Information
Larabar Lemon Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, Larabar Lemon Fruit & Nut Bar gets 9% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Larabar Lemon Fruit & Nut Bar
See how Larabar Lemon Fruit & Nut Bar compares to other foods in terms of nutrition:
- Larabar Lemon Fruit & Nut Bar vs Nature Valley Savory Nut Crunch Everything Granola Bar
- Larabar Lemon Fruit & Nut Bar vs Cheerios Cereal
- Larabar Lemon Fruit & Nut Bar vs Trix 25% Less Sugar Breakfast Cereal Bowlpak
- Larabar Lemon Fruit & Nut Bar vs Lucky Charms Cereal Bowlpak
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.