Larabar Lemon Fruit & Nut Bar vs Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box wins in 5 out of 12 nutrient categories
Larabar Lemon Fruit & Nut Bar: 4
vs
Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box: 5
(3 ties)
Overview
| Nutrient | Larabar Lemon Fruit & Nut Bar | Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 440 cal | 396 cal | |
| Protein | 10 g | 10.4 g | |
| Carbs | 54 g | 75 g | |
| Fat | 21 g | 9.4 g | |
| Fiber | 8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Lemon Fruit & Nut Bar | Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Lemon Fruit & Nut Bar | Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 670 MG | 0 MG | |
| Sodium, Na | 10 MG | 292 MG |