Larabar Lemon Fruit & Nut Bar vs Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags

Nutrition comparison per 100 g serving

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Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags wins in 10 out of 17 nutrient categories

Larabar Lemon Fruit & Nut Bar: 3 vs Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags: 10 (4 ties)

Overview

Nutrient	Larabar Lemon Fruit & Nut Bar	Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags	Winner
Calories	440 cal	367 cal
Protein	10 g	6.7 g
Carbs	54 g	71.7 g
Fat	21 g	6.7 g
Fiber	8 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	Larabar Lemon Fruit & Nut Bar	Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags	Winner
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Larabar Lemon Fruit & Nut Bar	Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags
Calcium, Ca	120 MG	333 MG
Iron, Fe	2.6 MG	6 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	670 MG	267 MG
Sodium, Na	10 MG	383 MG

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