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Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SNAP PEAS + CARROT CHIPS WITH GINGER HOISIN DIP FRESH & EASY

92 1.4g 21.1g 0.4g

SNAP PEAS AND BELL PEPPERS Raley's

41 2.4g 7.1g 0g

SNAP PEAS, CARROTS, SUGAR SNAP PEAS, PEPPERS & ONIONS STIR-FRY VEGETABLE BLEND, SNAP PEA Target Stores

35 1.2g 7.1g 0g

SNAP PEAS, PEPPERS, CARROTS & GREEN ONIONS STIR-FRY VEGETABLE BLEND, SNAP PEA Target Stores

35 1.2g 7.1g 0g

SNAP PEAS, SNAP BJ's Wholesale Club / Corporate Brands

41 2.4g 7.1g 0g

SNAPPY SPINACH SALAD Taylor Fresh Foods, Inc.

29 2.4g 5.9g 0g

SNIPPED BEAN MEDLEY Hannaford Bros. Co.

29 2.4g 7.1g 0g

SNIPPED GREEN BEANS Pero Family Farms Food Company LLC

29 1.2g 5.9g 0g

SNIPPED YELLOW BEANS Pero Family Farms Food Company LLC

29 2.4g 7.1g 0g

SNOW FANCY PEAS, SNOW Safeway, Inc.

41 2.4g 7.1g 0g

SNOW PEAS Wegmans Food Markets, Inc.

41 2.4g 7.1g 0g

SNOW PEAS READY VEGGIES HARRIS TEETER

41 2.4g 7.1g 0g

SNOW PEAS, SNOW H E Butt Grocery Company

41 2.4g 7.1g 0g

SNOW STEAM IN BAG PEAS, SNOW Target Stores

41 2.4g 7.1g 0g

SNOW STEAM-IN-BAG PEAS, SNOW Target Stores

82 4.7g 14.1g 0g

SNOW SWEET + TENDER PEAS A.M.S. Exotic LLC

41 2.4g 7.1g 0g

SOUP AND STEW MIX Caldwell & Son Inc.

41 1.2g 9.4g 0g

SOUP VEGETABLES MINESTRONE, SOUP VEGETABLES Wegmans Food Markets, Inc.

29 1.2g 7.1g 0g

SOUR TAMARIND World Market Enterprises

SOURSOP FRUIT PULP FRUEXCOL LTDA

50 0.7g 10.7g 0g

SOURSOP PULPS, SOURSOP Avocados Plus, Inc

SOURSOP REFRIGERATED FRUIT PULP

78 1.1g 21.1g 0g

SOUTHERN-INSPIRED SWEET POTATO ROMAINE LETTUCE, RADICCHIO, BUTTER GRITS CROUTONS, CHEDDAR CHEESE, UNCURED BACON & SWEET POTATO STICKS CHOPPED SALAD KIT WITH SWEET POTATO VINAIGRETTE DRESSING, SOUTHERN-INSPIRED SWEET POTATO Target Stores

SOUTHERN-INSPIRED SWEET POTATO ROMAINE LETTUCE, RADICCHIO, BUTTER GRITS CROUTONS, CHEDDAR CHEESE, UNCURED BACON & SWEET POTATO STICKS CHOPPED SALAD KIT WITH SWEET POTATO VINAIGRETTE, SOUTHERN-INSPIRED SWEET POTATO Target Stores

SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST Ready Pac Produce, Inc.

SOUTHWEST CHIPOTLE MINI SWEET POTATOES, SOUTHWEST CHIPOTLE Paragon Potato Farms, Inc.

100 1.8g 22.7g 0g

SOUTHWEST CHOPPED KIT SALAD, SOUTHWEST FRESH EXPRESS

SOUTHWEST CHOPPED SALAD KIT NOT A BRANDED ITEM

SOUTHWEST CHOPPED SALAD KIT INCLUDES GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS AND CILANTRO WITH WEGMANS SOUTHWEST RANCH DRESSING, SOUTHWEST CHOPPED SALAD KIT Wegmans Food Markets, Inc.

SOUTHWEST CHOPPED SALAD KIT WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS, SOUTHWEST Whole Foods Market, Inc.

24 1.2g 5.9g 0g

SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST Harris-Teeter Inc.

SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT Aldi-Benner Company

SOUTHWEST CRIMINI MUSHROOMS Renaissance Food Group, LLC

SOUTHWEST FRESH BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, SWEET CARROTS, GREEN ONION, CILANTRO WITH CILANTRO PEPITA RANCH DRESSING, PUMPKIN SEEDS, AND TORTILLA STRIPS CHOPPED SALAD KIT, SOUTHWEST H E Butt Grocery Company

SOUTHWEST GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, PEPITAS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED SALAD KIT, SOUTHWEST Wegmans Food Markets, Inc.

SOUTHWEST GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, TORTILLA STRIPS, GREEN ONION, PEPITAS, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED KIT, SOUTHWEST The Fresh Market, Inc.

SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING CHOPPED SALAD KIT, SOUTHWEST Wal-Mart Stores, Inc.

SOUTHWEST GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, TORTILLA STRIPS, CHEDDAR CHEESE AND CHIPOTLE DRESSING TOPPINGS CHOPPED SALAD KIT, SOUTHWEST Wal-Mart Stores, Inc.

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION AND CILANTRO CHOPPED SALAD KIT, SOUTHWEST LITTLE SALAD BAR

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION TORTILLA STRIPS, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED KIT The Fresh Market, Inc.

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION TORTILLA STRIPS, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED KIT, CILANTRO PEPITA The Fresh Market, Inc.

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT GOOD & GATHER

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT WITH CREAMY CILANTRO PEPITA DRESSING, SOUTHWEST Target Stores

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST Target Stores

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST Harris-Teeter Inc.

SOUTHWEST IDAHO POTATOES Eagle Eye Produce Inc.

95 1.9g 15.2g 2.9g

SOUTHWEST RED & GREEN CABBAGE, ROMAINE, CARROTS & GREEN ONIONS SALAD CHOPPED KIT, SOUTHWEST Fresh Express Incorporated

SOUTHWEST SALAD Fresh Express Incorporated

SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD Dole Fresh Vegetables Inc.

SOUTHWEST SALAD KIT MEMBER'S MARK

SOUTHWEST SALAD MEXICAN PEPITA DRESSING, SOUTHWEST SALAD Rafael Padilla & Cia S. En C.

167 4.6g 8.1g 13.6g

SOUTHWEST SALAD MEXICAN WITH PEPITA DRESSING, SOUTHWEST WITH MEXICAN PEPITA DRESSING Rafael Padilla & Cia S. En C.

SOUTHWEST SALAD PREMIUM KIT, SOUTHWEST SALAD Dole Fresh Vegetables Inc.

SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD Hy-Vee, Inc.

SOUTHWEST STUFFED PORTABELLA MUSHROOMS HARRIS TEETER, LLC

71 4.4g 8.0g 2.7g

SOUTHWEST STUFFED PORTABELLA MUSHROOMS, SOUTHWEST STUFFED PORTABELLA Harris-Teeter Inc.

71 4.4g 8.0g 2.7g

SOUTHWEST STYLE GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, TORTILLA STRIPS, GREEN ONION, PEPITAS, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED SALAD KITS, SOUTHWEST STYLE Ahold USA, Inc.

SOUTHWEST STYLE SALAD WITH CHICKEN ICEBERG & GREEN LEAF BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, FOUR CHEESE BLEND, ROASTED CORN, TORTILLA STRIPS WITH SALSA RANCH DRESSING SALAD KIT, SOUTHWEST STYLE The Kroger Co.

SOUTHWEST VEGETABLE BLEND GREEN GINAT

29 1.2g 5.9g 0g

SOUTHWEST VEGETABLE SALAD KIT EAT SMART

165 3.5g 11.8g 11.8g