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FRESH & EASY, MANGO SPEARS WITH RASPBERRY SAUCE

Pre-Packaged Fruit & Vegetables FRESH & EASY, LLC Branded
76 Calories
0.6g Protein
19.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 19.4g 7%
Dietary Fiber 1.8g 6%
Total Sugars 17.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 3%
Carbs 19.4g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 3 MG 0%

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Food Calories Protein Carbs Fat
Wegmans Food, STEAKHOUSE CHOPPED SALAD & TOPPING KIT, STEAKHOUSE 100 4g 9g 6g Wegmans Food, SRIRACHA RANCH SHREDDED BROCCOLI STALK, SHREDDED CAULIFLOWER, GREEN CABBAGE, RED CABBAGE, CHICORY, CARROT, KALE, TORTILLA STRIPS, PUMPKIN SEEDS, CHEDDAR CHEESE WITH A SPICY SRIRACHA RANCH DRESSING CHOPPED SALAD KIT, SRIRACHA RANCH 140 4g 10g 9g Wegmans Food, SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS 24 1.2g 4.7g 0g CGC Holdings, APPLES SLICED 58 0g 14.7g 0g Wegmans Food, ZESTY GREEK CHOPPED SALAD KIT, ZESTY GREEK 110 2g 6g 9g Wegmans Food, AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO 177 5.1g 3.0g 16.2g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About MANGO SPEARS WITH RASPBERRY SAUCE

Fresh & Easy Mango Spears with Raspberry Sauce is a pre-cut fresh mango snack served with a fruit-based dipping sauce. Per 100 g the product provides 76 calories, 0.6 g protein, 19.4 g carbohydrates, and 0 g fat, with 1.8 g fiber. The mango is treated with calcium ascorbate to maintain color and freshness. The raspberry sauce is made from orange juice, real raspberries, sugar, modified corn starch, and beet powder for natural color. The ingredient list avoids artificial flavors and dyes. The product is fat-free and low in protein, drawing its caloric content entirely from natural fruit sugars. It suits vegan and gluten-free diets. A light, refreshing option for those seeking a naturally sweet snack with minimal processing.

Ingredients

MANGOS [MANGOS, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], RASPBERRY SAUCE [ORANGE JUICE (WATER, CONCENTRATED ORANGE JUICE), RASPBERRIES, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM, CITRIC ACID, BEET POWDER].

Dietary Information

MANGO SPEARS WITH RASPBERRY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO SPEARS WITH RASPBERRY SAUCE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, MANGO SPEARS WITH RASPBERRY SAUCE gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, MANGO SPEARS WITH RASPBERRY SAUCE

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