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FRESH & EASY, MANGO SPEARS WITH RASPBERRY SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About MANGO SPEARS WITH RASPBERRY SAUCE
Fresh & Easy Mango Spears with Raspberry Sauce is a pre-cut fresh mango snack served with a fruit-based dipping sauce. Per 100 g the product provides 76 calories, 0.6 g protein, 19.4 g carbohydrates, and 0 g fat, with 1.8 g fiber. The mango is treated with calcium ascorbate to maintain color and freshness. The raspberry sauce is made from orange juice, real raspberries, sugar, modified corn starch, and beet powder for natural color. The ingredient list avoids artificial flavors and dyes. The product is fat-free and low in protein, drawing its caloric content entirely from natural fruit sugars. It suits vegan and gluten-free diets. A light, refreshing option for those seeking a naturally sweet snack with minimal processing.
Ingredients
MANGOS [MANGOS, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS)], RASPBERRY SAUCE [ORANGE JUICE (WATER, CONCENTRATED ORANGE JUICE), RASPBERRIES, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM, CITRIC ACID, BEET POWDER].
Dietary Information
MANGO SPEARS WITH RASPBERRY SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SPEARS WITH RASPBERRY SAUCE include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, MANGO SPEARS WITH RASPBERRY SAUCE gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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