Renaissance Food, SEASONED BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About SEASONED BRUSSELS SPROUTS
Raley is Seasoned Brussels Sprouts are fresh Brussels sprouts pre-seasoned with garlic, a canola and olive oil blend, and black pepper, ready to roast. An 85g serving has 71 calories, 3.5g protein, 9.4g carbs, 2.9g fat, and 3.5g fiber. The pre-seasoned format shortens oven prep time while delivering a vegetable that is high in fiber relative to its calorie count.
Ingredients
BRUSSELS SPROUTS, GARLIC, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER.
Dietary Information
SEASONED BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, SEASONED BRUSSELS SPROUTS gets 20% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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