Kroger, MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About MANGO SLICES
Simple Truth Mango Slices is a dried mango product from Kroger's Simple Truth sub-brand, made from a single ingredient: organic mango. There are no added sugars, sulfites, preservatives, or other additives — just dried organic mango slices.
This is a notable distinction from many commercial dried mango products, which commonly contain added sugar, sulfur dioxide (sulfites for color preservation), and citric acid. The absence of sulfites means the mango will have a deeper, more oxidized color (brownish-orange rather than bright yellow) but is suitable for those with sulfite sensitivity or those seeking completely additive-free dried fruit. The organic certification applies to the mango growing process.
Dried mango is concentrated in natural sugars through the dehydration process — at 325 calories per 100 grams (40 gram serving) with 80 grams of carbohydrates, 2.5 grams of protein, and 7.5 grams of dietary fiber, this is energy-dense. The high fiber content reflects the concentration of mango cell wall polysaccharides upon drying. No fat or allergens are present. This product is vegan, gluten-free, and suitable for all common allergen-restricted diets. The category listing as "Pre-Packaged Fruit and Vegetables" rather than "Dried Fruit" may indicate fresh sliced rather than fully dehydrated product, but the calorie density is consistent with dried mango.
Ingredients
ORGANIC MANGO.
Dietary Information
MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, MANGO SLICES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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