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Dynasty Farms, BROCCOLI FLORETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About BROCCOLI FLORETS
Pacific Broccoli Florets is a single-ingredient fresh cut broccoli product. A 91g serving has 33 calories, 3.3g protein, 6.59g carbs, and 2.2g fiber with no fat. A clean, versatile vegetable for steaming, roasting, stir-frying, and adding to any meal for nutritional density.
Ingredients
CONTENTS: BROCCOLI FLORETS
Dietary Information
BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI FLORETS include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, BROCCOLI FLORETS gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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