Fresh Gourmet, ORGANIC FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 660 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC FIGS
Fresh Gourmet Co. organic dried figs provide 300 calories per 40g serving with 73g carbs and 13g fiber. Made from 100% dried organic Mission figs with no added ingredients, they are a naturally sweet, fiber-rich snack with a chewy texture and concentrated fig flavor.
Ingredients
DRIED ORGANIC MISSIONS FIGS.
Dietary Information
ORGANIC FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC FIGS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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