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DICED SWEET POTATO

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
64 Calories
1.8g Protein
15.5g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0.9g 3%
Total Sugars 5.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3mg 17%
Potassium 410mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 11%
Carbs 15.5g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3 MG 17%
Potassium, K 410 MG 9%
Sodium, Na 23 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FARM & ORCHARD WHEAT GRASS 40 3.5g 5.3g 0.4g PINTO BEANS 229 20g 60g 2.9g WHITE BEECH GOURMET MUSHROOMS 39 1.8g 7.0g 0g SUPER GREENS BLEND A BLEND OF ORGANIC SPINACH, ORGANIC CHARD, & ORGANIC KALE, SUPER GREENS BLEND 25 2.8g 4.2g 0.7g CHOPPED CHIPOTLE CHEDDAR, CHIPOTLE 130 3g 9g 9g GRILLED CHICKEN, YELLOW AND BLUE CORN TORTILLA STRIPS, AND CHEDDAR CHEESE WITH BBQ RANCH DRESSING SALAD KIT, BBQ RANCH 238 11.1g 0g 14.3g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About DICED SWEET POTATO

DICED SWEET POTATO is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.5g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

YAMS (SWEET POTATOES), SODIUM ASCORBATE, ASCORBIC ACID, CITRIC ACID.

Dietary Information

DICED SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, DICED SWEET POTATO gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED SWEET POTATO

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