Popcorn, Peanuts, Seeds & Related Snacks
Dive into a world of crunchy goodness with popcorn, peanuts, seeds, and related snacks! This expansive category offers a diverse range of options, from air-popped popcorn and roasted peanuts to sunflower seeds and trail mixes, providing a wealth of nutritional possibilities. Generally, these foods are good sources of fiber, healthy fats, and plant-based protein, contributing to satiety and overall well-being. Many are rich in vitamins and minerals like magnesium, vitamin E, and zinc. Beyond simple snacking, these ingredients find their way into various culinary applications. Peanuts are used in sauces, stir-fries, and desserts. Seeds add texture and nutrition to salads, breads, and yogurt. Popcorn, beyond the movie theater, can be incorporated into creative recipes like popcorn balls or savory coatings for protein. Enjoyed in moderation, these snacks can offer real health benefits, supporting heart health, promoting healthy digestion, and providing sustained energy.
Browse nutrition facts for 11,773 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BUTTER TOFFEE PEANUTS, BUTTER TOFFEE
The Peanut Roaster, Inc.
500
10.7g
67.9g
21.4g
Hammond's Candies Since 1920 — BUTTER TOFFEE PEANUTS, CARAMEL APPLE
Hammond's Candies Since 1920, LLC
500
14.3g
53.6g
28.6g
Hammond's Candies Since 1920 — BUTTER TOFFEE PEANUTS, PUMPKIN SPICE
Hammond's Candies Since 1920, LLC
500
14.3g
50g
28.6g
Mountain Man Nut & Fruit — BUTTER TOFFEE PECANS
Mountain Man Nut & Fruit Co.
538
2.6g
53.9g
38.5g
Publix Super — BUTTER TOFFEE PECANS, BUTTER
Publix Super Markets, Inc.
567
3.3g
50g
40g
Supervalu — BUTTER TOFFEE POPCORN WITH CASHEWS, ALMONDS, AND PECANS, BUTTER TOFFEE POPCORN
Supervalu, Inc.
485
6.1g
78.8g
15.2g
EVERTON TOFFEE — BUTTER TOFFEE PRETZELS
EVERTON TOFFEE
400
6.7g
76.7g
10g
EVERTON TOFFEE — BUTTER TOFFEE PRETZELS ROASTED CASHEW, SWEET AND SALTY
EVERTON TOFFEE COMPANY
400
6.7g
76.7g
10g
EVERTON TOFFEE — BUTTER TOFFEE PRETZELS, ROASTED ALMOND
EVERTON TOFFEE COMPANY
400
6.7g
76.7g
10g
Food Markets Northwest — BUTTER TOFFEE VIRGINIA PEANUTS, BUTTER TOFFEE
Food Markets Northwest, Inc.
536
14.3g
64.3g
25g
John B. Sanfilippo & Son — BUTTER TOFFEE, PEANUTS
John B. Sanfilippo & Son, Inc.
515
15.2g
57.6g
27.3g
Kar Nut Products — BUTTER TOFFEE, PEANUTS
Kar Nut Products Company
500
14.3g
42.9g
32.1g
American Pop Corn — BUTTER, SEA SALT, POP CORN & OIL MICROWAVE POP CORN, BUTTER, SEA SALT, POP CORN & OIL
American Pop Corn Company
441
5.9g
55.9g
26.5g
Topmax — BUTTERED - SWEET CINNAMON - FRUIT PUNCH JELLY BEAN GOURMET POPCORN, BUTTERED - SWEET CINNAMON - FRUIT PUNCH
Topmax Corporation
357
3.6g
85.7g
3.6g
Holmes Canning — BUTTERED DOUBLE SUCCOTASH, BUTTERED
Holmes Canning Company Inc.
85
3.1g
15.4g
1.9g
Harry and David — BUTTERSCOTCH PREMIUM POPCORN, BUTTERSCOTCH
Harry and David
533
3.3g
70g
23.3g
Angie's Artisan Treats — BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX, BUTTERY CARAMEL & REAL CHEDDAR
Angie's Artisan Treats, LLC
448
6.9g
75.9g
15.5g
CVS Pharmacy — BUTTERY CARAMEL CORN, BUTTERY CARAMEL
CVS Pharmacy, Inc.
429
3.6g
85.7g
8.9g
Associated Wholesale Grocers — BUTTERY TOFFEE CARAMEL
Associated Wholesale Grocers, Inc.
441
2.9g
82.4g
11.8g
Betty Lou's — CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS
Betty Lou's Inc.
405
19.1g
47.6g
19.1g
International Foodsource — CAFFE LATTE ALMONDS, CAFFE LATTE
International Foodsource
542
6.3g
56.3g
33.3g
Fairway Operating — CAFFE LATTE ALMONDS, MILK CHOCOLATE
Fairway Operating Corp.
526
7.0g
56.1g
33.3g
Wal-Mart — CAJUN A SWEET, SPICY BLEND OF PEANUTS, BUTTER TOFFEE PEANUTS, CAJUN SESAME STICKS, TOASTED CORN, HONEY SESAME STICKS & ALMONDS TRAIL MIX, CAJUN
Wal-Mart Stores, Inc.
533
16.7g
46.7g
33.3g
CVS Pharmacy — CAJUN BLEND TRAIL MIX
CVS Pharmacy, Inc.
500
13.3g
43.3g
33.3g
Humphrey — CAJUN CHEDDAR POPCORN
Humphrey Co.
567
6.7g
46.7g
40g
Big Y — CAJUN HOT MIX
Big Y Foods, Inc.
893
25g
85.7g
50g
Jo-Lee Food Products — CAJUN JAZZ TRAIL MIX
Jo-Lee Food Products, Inc.
567
16.7g
40g
36.7g
Jo-Lee Food Products — CAJUN JAZZ TRAIL MIX
Jo-Lee Food Products, Inc.
567
20g
40g
36.7g
Jerry's Nut House — CAJUN MIX
Jerry's Nut House, Inc.
571
0g
35.7g
39.3g
Mount Franklin — CAJUN NUT & FRUIT MIX, MEDIUM
Mount Franklin Foods LLC
517
13.8g
37.9g
37.9g
Callisto — CAJUN PISTACHIOS TRAILMIX, CAJUN
Callisto Corporation
571
17.9g
25g
50g
Wal-Mart — CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES, CAJUN SPICED
Wal-Mart Stores, Inc.
536
21.4g
28.6g
42.9g
Iga — CAJUN TRAIL MIX
Iga, Inc.
500
16.7g
46.7g
33.3g
Winn-Dixie — CAJUN TRAIL MIX
Winn-Dixie Stores, Inc.
700
16.7g
60g
46.7g
Kenny's Candy — CAKE BATTER FLAVORED SWEET & SALTY KETTLE CORN WITH CAKE BATTER FLAVORED DRIZZLE, CAKE BATTER
Kenny's Candy Company Inc.
500
3.3g
66.7g
26.7g
Eillien's Candies — CALIFORNIA ALMONDS
Eillien's Candies Inc.
586
20.7g
20.7g
51.7g
Eillien's Candies — CALIFORNIA ALMONDS
Eillien's Candies Inc.
586
20.7g
20.7g
51.7g
Mariani Nut — CALIFORNIA ALMONDS
Mariani Nut Co.Inc.
571
21.4g
21.4g
50g
Mariani Nut — CALIFORNIA ALMONDS
Mariani Nut Co.Inc.
571
17.9g
21.4g
50g
MEMBER'S MARK — CALIFORNIA ALMONDS ROASTED WITH SEA SALT, SEA SALT
MEMBER'S MARK
607
21.4g
17.9g
57.1g
Wal-Mart — CALIFORNIA ALMONDS ROASTED WITH SEA SALT, SEA SALT
Wal-Mart Stores, Inc.
607
21.4g
17.9g
57.1g
Mariani Nut — CALIFORNIA ALMONDS, SWEET BBQ
Mariani Nut Co.Inc.
571
17.9g
21.4g
50g
Mariani Nut — CALIFORNIA ALMONDS, WASABI AND SOY
Mariani Nut Co.Inc.
536
17.9g
21.4g
50g
Bedware Unlimited — CALIFORNIA FLAVORED NUTS, FLAVORED CASHEWS, HABANERO, HABANERO
Bedware Unlimited Inc.
593
25.9g
18.5g
48.2g
Bedware Unlimited — CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA
Bedware Unlimited Inc.
444
12.1g
62.6g
18.2g
Bedware Unlimited — CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS
Bedware Unlimited Inc.
484
16.1g
58.1g
22.6g
Bendina Kids Wear — CALIFORNIA FLAVORED NUTS, PISTACHIOS JALAPENO
Bendina Kids Wear Inc.
571
14.3g
28.6g
46.4g
Bedware Unlimited — CALIFORNIA FLAVORED NUTS, R/S VIRGINIA PEANUTS
Bedware Unlimited Inc.
593
25.9g
18.5g
48.2g
Bedware Unlimited — CALIFORNIA FLAVORED NUTS, ROASTED & SALTED CASHEWS
Bedware Unlimited Inc.
586
17.1g
30.4g
48.2g
Lehi Valley Trading — CALIFORNIA GOURMET, ARIZONA TRAIL MIX
Lehi Valley Trading Company, Inc.
500
17.9g
39.3g
35.7g
Lehi Valley Trading — CALIFORNIA GOURMET, CALIFORNIA GOURMET CHOCOLATE RAISINS
Lehi Valley Trading Company, Inc.
464
3.6g
64.3g
21.4g
Lehi Valley Trading — CALIFORNIA GOURMET, WASABI PEAS
Lehi Valley Trading Company, Inc.
429
25g
67.9g
0g
Traditional Food — CALIFORNIA GROWN CHOPPED WALNUT
Traditional Food Corp.
667
16.7g
13.3g
66.7g
Wal-Mart — CALIFORNIA GROWN PISTACHIOS, CALIFORNIA GROWN
Wal-Mart Stores, Inc.
567
20g
26.7g
46.7g
Jo-Lee Food Products — CALIFORNIA HALVES & PIECES WALNUTS
Jo-Lee Food Products, Inc.
733
13.3g
13.3g
66.7g
Fiddyment Farms — CALIFORNIA IN-SHELL PISTACHIOS, CHILI LIME
Fiddyment Farms Inc.
564
21.2g
28.2g
45.9g
Chocolate Chocolate Chocolate — CALIFORNIA LAMONDS
Chocolate Chocolate Chocolate Company
550
10g
40g
42.5g
Kar Nut Products — CALIFORNIA MEDLEY ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES
Kar Nut Products Company
457
11.4g
60g
22.9g
Kar Nut Products — CALIFORNIA MEDLEY ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES
Kar Nut Products Company
429
10.7g
57.1g
21.4g
FESTIVAL — CALIFORNIA MIX
FESTIVAL FOODS
407
3.7g
63.0g
18.5g