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ALMONDS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
595 Calories
21.4g Protein
16.7g Carbs
54.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 595
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 9.5g 34%
Total Sugars 4.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 16.7g 18%
Fat 54.8g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 3.4 MG 19%
Sodium, Na 381 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUT MIX 509 12.3g 47.4g 33.3g SWEET 'N SALTY MIX 486 14.3g 48.6g 31.4g YOGURT APPLE NUT MIX 488 11.6g 46.5g 32.6g ROASTED SALTED SUNFLOWER KERNELS 607 21.4g 21.4g 53.6g SWEET 'N SALTY MIX 474 14.0g 47.4g 31.6g YOGURT APPLE NUT MIX 500 14.3g 46.4g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About ALMONDS, SALTED ROASTED

ALMONDS, SALTED ROASTED is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 16.7g of carbohydrates, and 54.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ALMONDS, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 595 calories per 100 grams, ALMONDS, SALTED ROASTED gets 14% of its calories from protein, 11% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS, SALTED ROASTED

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