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Kroger, DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (27% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (174% of Daily Value per 100g).
About DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT
Private Selection dry roasted macadamia nuts with sea salt keep the ingredient list to just nuts and salt, which is the right approach for a product where the nut is the point. Macadamias are among the highest-fat tree nuts, with fat that skews heavily toward monounsaturated, similar in profile to olive oil. Protein is lower than almonds or cashews. The dry roasting without added oil means no extra fat beyond what the nut itself carries. Rich, buttery, and deeply satisfying in small amounts.
Ingredients
MACADAMIA NUTS, SEA SALT.
Dietary Information
DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT include Manganese, Mn (174% DV) , Copper, Cu (79% DV) , Magnesium, Mg (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT
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