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FRESH GOURMET, OVEN ROASTED SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Fresh Gourmet Company Branded
571 Calories
28.6g Protein
14.3g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 31%
Carbs 14.3g 15%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snack World — YOGURT TRAIL MIX 467 10g 63.3g 23.3g Superamerica — SPEEDY CHOICE, PEANUTS, ROASTED & SALTED, ROASTED & SALTED 600 26.7g 16.7g 50g Superamerica — SPEEDY CHOICE, PEANUTS, HONEY ROASTED, HONEY ROASTED 533 23.3g 26.7g 43.3g Group Publishing — WALNUT PIECES 667 16.7g 13.3g 66.7g Jo-Lee Food Products — ROASTED SALTED JUMBO CASHEWS 633 16.7g 23.3g 53.3g Jo-Lee Food Products — JOHNVINCE FOODS, PRALINE PECANS 620 6g 48g 44g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About FRESH GOURMET, OVEN ROASTED SLICED ALMONDS

Fresh Gourmet Oven Roasted Sliced Almonds are made from just almonds and sea salt. Per 100g: 571 calories, 50g fat, 28.57g protein, 14.29g carbs, and a standout 14.3g fiber. High in monounsaturated fat and plant-based protein, sliced almonds are a common salad and yogurt topper, used in baking, or scattered over roasted vegetables for added crunch and nutrition.

Ingredients

ALMONDS, SEA SALT.

Dietary Information

FRESH GOURMET, OVEN ROASTED SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GOURMET, OVEN ROASTED SLICED ALMONDS include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FRESH GOURMET, OVEN ROASTED SLICED ALMONDS gets 20% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH GOURMET, OVEN ROASTED SLICED ALMONDS

See how FRESH GOURMET, OVEN ROASTED SLICED ALMONDS compares to other foods in terms of nutrition:

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