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FAIRWAY, LITE N' LEAN KETTLE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About FAIRWAY, LITE N' LEAN KETTLE CORN
Fairway Lite Kettle Corn is made with just four ingredients: popcorn, cane sugar, sunflower oil, and salt. A 28 g serving provides 429 calories, 7.1 g protein, 67.9 g carbs, 14.3 g fat, and 7.1 g fiber. The simplicity of ingredients and relatively lower fat level compared to many popcorn snacks makes this a lighter option. Suits those who want a lightly sweet, minimally processed snack.
Ingredients
POPCORN, CANE SUGAR, SUNFLOWER OIL AND SALT.
Dietary Information
FAIRWAY, LITE N' LEAN KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAIRWAY, LITE N' LEAN KETTLE CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FAIRWAY, LITE N' LEAN KETTLE CORN gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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