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LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT
Lupa's Kitchen Ray of Life Sprouted Cinnamon Buckwheat is a raw sprouted buckwheat and seed snack with currants, pumpkin seeds, sunflower seeds, Brazil nuts, dehydrated apple slices, walnuts, and goji berries. Each 56g serving delivers 464 calories, 12.5g protein, 48.21g carbs, and 8.9g fiber, a high-protein high-fiber plant-based snack mix.
Ingredients
CINNAMON COATED SPROUTED BUCKWHEAT (BUCKWHEAT*, SAIGON CINNAMON*), CURRANTS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, BRAZIL NUTS*, DEHYDRATED APPLE SLICES*, WALNUTS*, CHAI SEEDS*, GOJI BERRIES*.
Dietary Information
LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT gets 11% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT
See how LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT compares to other foods in terms of nutrition:
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