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Weis, CASHEWS ROASTED AND SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About CASHEWS ROASTED AND SALTED
Weis roasted and salted cashews are made from just three ingredients: cashews, hi-oleic canola oil, and salt. At 607 calories per 100 g, they provide 14.3 g protein, 35.7 g carbs, 46.4 g fat, and 3.6 g fiber. Cashews work well as a portable snack or added to stir-fries and grain bowls for richness and plant-based protein.
Ingredients
CASHEWS ROASTED AND SALTED (CASHEWS, HI-OLEIC CANOLA OIL, SALT).
Dietary Information
Notable micronutrients in CASHEWS ROASTED AND SALTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CASHEWS ROASTED AND SALTED gets 9% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, CASHEWS ROASTED AND SALTED
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