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Wegmans Food, MOUNTAIN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
533 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay, SUNFLOWER SEEDS, ORIGINAL 607 21.4g 17.9g 50g Frito-Lay, SUNFLOWER SEEDS, CRACKED PEPPER 643 25g 17.9g 53.6g Eillien's Candies, WEST COAST MIX 471 8.8g 55.9g 26.5g John B. Sanfilippo & Son, WHOLE CASHEWS WITH SEA SALT, SEA SALT 571 14.3g 32.1g 46.4g Ellis Pecan, RAW SUNFLOWER SEEDS 571 21.4g 17.9g 50g Kroger, ROASTED SALTED CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MOUNTAIN TRAIL MIX

Wegmans Mountain Trail Mix blends peanuts, M&Ms milk chocolate candies, raisins, almonds, and cashews for a classic sweet-and-salty combination. Each 30g serving provides 533 calories, 13.33g of protein, 43.33g of carbs, 33.33g of fat, and 6.7g of fiber, a calorie-dense, high-protein, high-fiber trail mix for snacking on the go.

Ingredients

PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCO BUTTER, SKIM MILK, MILK FAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING [INCLUDING BLUE 1 LAKE, RED 40 LAKE, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS, ALMONDS, CASHEWS, PEANUTS OIL, SALT.

Dietary Information

MOUNTAIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, MOUNTAIN TRAIL MIX gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, MOUNTAIN TRAIL MIX

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