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Know what is on your plate.

KOWALSKI'S MARKETS, TRIPPLE MIX POPCORN, CARAMEL CORN, CHEESE, SALTED, CARAMEL CORN, CHEESE, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Kowalski Companies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
3.0g Protein
60.6g Carbs
27.3g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 3%
Carbs 60.6g 67%
Fat 27.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 818mg 36%
Total Carbohydrate 60.6g 22%
Dietary Fiber 3g 11%
Total Sugars 39.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 818 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (36% DV).

About KOWALSKI'S MARKETS, TRIPPLE MIX POPCORN, CARAMEL CORN, CHEESE, SALTED, CARAMEL CORN, CHEESE, SALTED

KOWALSKI MARKETS Triple Mix Popcorn blends caramel corn, cheddar cheese, and salted popcorn varieties into one bag. Each 33g serving contains 485 calories, 3.03g protein, 60.61g carbs, 27.27g fat, and 3g fiber, a calorie-dense snack mix covering sweet, savory, and salty flavor profiles.

Ingredients

SUGAR, POPCORN, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP, CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 5), LESS THAN 2% OF THE FOLLOWING: SALT, SOYBEAN OIL, VANILLA EXTRACT, VEGETABLE STEARATE, BAKING SODA, SOY LECITHIN, BETA CAROTENE (COLOR)

Dietary Information

Notable micronutrients in KOWALSKI'S MARKETS, TRIPPLE MIX POPCORN, CARAMEL CORN, CHEESE, SALTED, CARAMEL CORN, CHEESE, SALTED include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, KOWALSKI'S MARKETS, TRIPPLE MIX POPCORN, CARAMEL CORN, CHEESE, SALTED, CARAMEL CORN, CHEESE, SALTED gets 2% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOWALSKI'S MARKETS, TRIPPLE MIX POPCORN, CARAMEL CORN, CHEESE, SALTED, CARAMEL CORN, CHEESE, SALTED

See how KOWALSKI'S MARKETS, TRIPPLE MIX POPCORN, CARAMEL CORN, CHEESE, SALTED, CARAMEL CORN, CHEESE, SALTED compares to other foods in terms of nutrition:

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