BEAUTIFUL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BEAUTIFUL MIX
BEAUTIFUL MIX is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (ROASTED IN COTTONSEED AND/OR CANOLA OIL), CASHEWS (ROASTED IN COTTONSEED AND/OR CANOLA OIL), ALMONDS (ROASTED IN COTTONSEED AND/OR CANOLA OIL), RAISINS (SULPHUR DIOXIDE), ERNIES CHOCOLATE (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLORS (BLUE 1, BLUE 2, YELLOW 5, YELLOW 6, RED 40, SORBITOL, AND TITANIUM DIOXIDE.
Calorie Breakdown
At 479 calories per 100 grams, BEAUTIFUL MIX gets 3% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEAUTIFUL MIX
See how BEAUTIFUL MIX compares to other foods in terms of nutrition:
- BEAUTIFUL MIX vs CHOCOLATE ALMONDS
- BEAUTIFUL MIX vs BLUEBERRIES
- BEAUTIFUL MIX vs CHOCOLATE RAISINS
- BEAUTIFUL MIX vs CHOCOLATE PRETZEL BALLS
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