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Star Snacks — HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Happy Day Gourmet — GOURMET POPCORN, NORI SESAME 500 10.7g 53.6g 28.6g Storck USA LP — WERTHER'S ORIGINAL, CARAMEL POPCORN 429 3.6g 82.1g 7.1g Ellis Pecan — DURHAM'S, CHOCOLATE PECANS 607 7.1g 53.6g 42.9g Ellis Pecan — REASOR'S, PRALINE FROSTED PECANS 763 5.3g 92.1g 44.7g Ellis Pecan — DURHAM'S, WHOLE ALMONDS 575 21.4g 21.4g 50g DURHAM-ELLIS PECAN CO., JORDAN ALMONDS 442 4.7g 81.4g 10.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX

Heartland Harvest Hiker's Blend Trail Mix combines raisins, peanuts, sunflower kernels, cashews, almonds, and pepitas. A 28g serving provides 150 calories, 5g protein, 10g carbs, 11g fat, and 2g fiber. Six seed and nut types provide a range of textures and a balanced mix of protein and fat. All are dry-roasted in a neutral vegetable oil with salt. No candy or dried fruit coating. A straight nut-and-seed trail mix without added sugar. Contains peanuts and tree nuts.

Ingredients

RAISINS, PEANUTS, SUNFLOWER KERNELS, CASHEWS, ALMONDS, PEPITAS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks — HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX

See how Star Snacks — HEARTLAND HARVEST, HIKER'S BLEND TRAIL MIX compares to other foods in terms of nutrition:

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