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WEIS QUALITY, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harry and David, GOURMET POPCORN, DARK CHOCOLATE BUTTER PECAN 475 2.5g 70g 22.5g Tropical, YOGURT PRETZELS, RASPBERRY 475 5g 75g 17.5g Tropical, STRAUB'S, TRAIL MIX, CRANBERRY, CRANBERRY 400 6.7g 63.3g 15g Tropical, STRAUB'S, YOGURT PRETZELS, RASPBERRY 475 5g 72.5g 20g BLACK CANYON GOURMET POPCORN, POPCORN, BANANA SPLIT, BANANA SPLIT 500 3.6g 78.6g 21.4g BLACK CANYON GOURMET POPCORN, GOURMET POPCORN, COTTON CANDY, COTTON CANDY 393 3.6g 78.6g 8.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEIS QUALITY, MIXED NUTS

Weis Quality Mixed Nuts contains peanuts, cashews, almonds, pecans, and Brazil nuts roasted in peanut oil and salted. Per 100g they provide 607 calories, 21.4g protein, 17.9g carbs, 53.6g fat, and 7.1g fiber. The variety of nuts offers a mix of flavor profiles - from the mild creaminess of cashews to the earthy richness of pecans and the distinctive taste of Brazil nuts. A satisfying, energy-dense snack.

Ingredients

PEANUTS, CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, PEANUT OIL, SALT.

Dietary Information

WEIS QUALITY, MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, WEIS QUALITY, MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, MIXED NUTS

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