Know what is on your plate.
WEIS QUALITY, MIXED NUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WEIS QUALITY, MIXED NUTS
Weis Quality Mixed Nuts contains peanuts, cashews, almonds, pecans, and Brazil nuts roasted in peanut oil and salted. Per 100g they provide 607 calories, 21.4g protein, 17.9g carbs, 53.6g fat, and 7.1g fiber. The variety of nuts offers a mix of flavor profiles - from the mild creaminess of cashews to the earthy richness of pecans and the distinctive taste of Brazil nuts. A satisfying, energy-dense snack.
Ingredients
PEANUTS, CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, PEANUT OIL, SALT.
Dietary Information
WEIS QUALITY, MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, WEIS QUALITY, MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, MIXED NUTS
See how WEIS QUALITY, MIXED NUTS compares to other foods in terms of nutrition:
- WEIS QUALITY, MIXED NUTS vs Nabisco Food, CINNAMON ROASTED ALMONDS, CINNAMON
- WEIS QUALITY, MIXED NUTS vs Thanasi, CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON
- WEIS QUALITY, MIXED NUTS vs Thanasi, TANGY BAR-B-Q SUNFLOWER SEEDS, TANGY BAR-B-Q
- WEIS QUALITY, MIXED NUTS vs Nabisco Food, CINNAMON BROWN SUGAR CRISPY COATED PEANUTS, CINNAMON BROWN SUGAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.