Nabisco Food, CINNAMON ROASTED ALMONDS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.7 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 161 MG | 38% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 232 MG | 10% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (38% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
About CINNAMON ROASTED ALMONDS, CINNAMON
Planters Cinnamon Roasted Almonds coat whole almonds in sugar, cinnamon, and a touch of salt sealed with gum arabic. The almonds themselves contribute fat and some protein, but the sugar coating pushes the carbohydrate count noticeably higher than plain roasted nuts. Peanut oil rounds out the short ingredient list. Treat these as an occasional sweet-salty snack rather than a straight nut serving, and the flavor payoff is genuinely good.
Ingredients
ALMONDS, SUGAR, CONTAINS LESS THAN 2% OF CINNAMON, SALT, GUM ARABIC, PEANUT OIL.
Dietary Information
CINNAMON ROASTED ALMONDS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON ROASTED ALMONDS, CINNAMON include Copper, Cu (79% DV) , Riboflavin (55% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CINNAMON ROASTED ALMONDS, CINNAMON gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, CINNAMON ROASTED ALMONDS, CINNAMON
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