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Bruno's Super — UNSALTED & DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
23.3g Protein
20g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens — CHOCOLATE COVERED STAR PRETZELS 475 5g 72.5g 17.5g Torn & Glasser — MARCONA ALMONDS ROASTED & SALTED 579 21.1g 21.1g 52.6g CVS Pharmacy — 100% WHOLE GRAIN MOVIE THEATER BUTTER POPCORN 545 9.1g 54.6g 30.3g 7-Eleven — BUTTER RUM TOFFEE PECANS 607 7.1g 57.1g 42.9g 7-Eleven — GLAZED PECANS 607 7.1g 57.1g 42.9g Jo-Lee Food Products — RAW ALMONDS 667 20g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About UNSALTED & DRY ROASTED PEANUTS

Southern Home unsalted dry roasted peanuts, single ingredient. A 30g serving contains 600 calories per 100g, 23.33g protein, 20g carbohydrates, 50g fat, and 6.7g of dietary fiber. Dry roasted without oil or salt, these are a clean peanut option for those monitoring sodium intake. The high protein and fiber content make them a satisfying snack. Peanuts contain naturally occurring unsaturated fats including oleic acid.

Ingredients

PEANUTS.

Dietary Information

UNSALTED & DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, UNSALTED & DRY ROASTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bruno's Super — UNSALTED & DRY ROASTED PEANUTS

See how Bruno's Super — UNSALTED & DRY ROASTED PEANUTS compares to other foods in terms of nutrition:

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