John B. Sanfilippo & Son, FISHER, CHEESY CHEDDAR MIX

Nutrition Highlights

• Good source of protein with 14.7g per 100g.
• High in dietary fiber (5.9g per 100g), supporting digestive health.
• Good source of Sodium, Na (40% DV).

About FISHER, CHEESY CHEDDAR MIX

Fisher Cheesy Cheddar Mix is a snack blend of peanuts, sesame sticks, corn sticks, and pretzels tossed in cheddar and sour cream seasoning. A 34g serving delivers 529 calories, 14.7g protein, 41.2g carbs, 38.2g fat, and 5.9g fiber. The combination of textures and bold cheese flavor makes this a satisfying salty snack, though the fat and calorie density call for mindful portions.

Ingredients

PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).

Dietary Information

FISHER, CHEESY CHEDDAR MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISHER, CHEESY CHEDDAR MIX include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, FISHER, CHEESY CHEDDAR MIX gets 11% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, FISHER, CHEESY CHEDDAR MIX

See how John B. Sanfilippo & Son, FISHER, CHEESY CHEDDAR MIX compares to other foods in terms of nutrition:

• John B. Sanfilippo & Son, FISHER, CHEESY CHEDDAR MIX vs Hawaiian Host, MACNUT CRUNCH MACADAMIAS & CRISP RICE, MILK CHOCOLATE
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