Finlay Extracts & Ingredients, ROUNDY'S, SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About ROUNDY'S, SALTED WHOLE CASHEWS
Roundy's Salted Whole Cashews are cashews roasted in a blend of peanut, cottonseed, soybean, and sunflower seed oils with sea salt. Per 100g they provide 571 calories, 17.86g of protein, 28.57g of carbohydrates, 46.43g of fat, and 3.6g of fiber. The fat profile of cashews leans toward monounsaturated fats. Whole cashews are used as a snack, added to stir-fries, or incorporated into nut-based sauces and desserts.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in ROUNDY'S, SALTED WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROUNDY'S, SALTED WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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