ROUNDY'S, SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About ROUNDY'S, SALTED WHOLE CASHEWS
ROUNDY'S, SALTED WHOLE CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in ROUNDY'S, SALTED WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROUNDY'S, SALTED WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROUNDY'S, SALTED WHOLE CASHEWS
See how ROUNDY'S, SALTED WHOLE CASHEWS compares to other foods in terms of nutrition:
- ROUNDY'S, SALTED WHOLE CASHEWS vs UNSALTED RAW NATURAL ALMONDS, UNSALTED
- ROUNDY'S, SALTED WHOLE CASHEWS vs ASIAN SEASONED RICE CRACKERS, ALMONDS, CASHEWS, HONEY ROASTED SESAME STICKS AND WASABI PEAS TRAIL MIX, ASIAN
- ROUNDY'S, SALTED WHOLE CASHEWS vs HONEY ROASTED CASHEWS HALVES AND PIECES, HONEY ROASTED
- ROUNDY'S, SALTED WHOLE CASHEWS vs PEANUTS, PUB STYLE BUTTER TOFFEE PEANUTS PRETZELS & ALMONDS TRAIL MIX, PUB STYLE
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