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Frito-Lay, THINS PRETZELS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About THINS PRETZELS, ORIGINAL
Rold Gold Thins Pretzels Original by Frito-Lay are classic thin pretzel crisps made from enriched flour with corn oil, malt extract, and yeast, delivering 393 calories, 7.14g of protein, and 3.6g of fiber per 28g serving. Low in fat at just 3.57g, they are a satisfying, low-fat savory snack with a classic slightly malty pretzel flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.
Dietary Information
Notable micronutrients in THINS PRETZELS, ORIGINAL include Sodium, Na (76% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, THINS PRETZELS, ORIGINAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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