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PICOSOS, SALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About PICOSOS, SALTED PEANUTS
Picosos Salted Peanuts roasted in coconut oil with salt. Per 28g serving: 714 calories, 35.71g protein, 21.43g carbs, 60.71g fat, and 10.7g fiber. The combination of very high protein, substantial fiber, and dense fat from both peanuts and coconut oil makes these extremely calorie-dense. Best eaten in small portions as a high-energy snack.
Ingredients
PEANUTS,COCONUT OIL, SALT CONTAINING ANTIOXIDENTS
Dietary Information
PICOSOS, SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PICOSOS, SALTED PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, PICOSOS, SALTED PEANUTS gets 20% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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