Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PICOSOS, SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Picosos Peanut Co., Inc. Branded
714 Calories
35.7g Protein
21.4g Carbs
60.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 35.7g 30%
Carbs 21.4g 18%
Fat 60.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
R&J ALmonds, CINNAMON ALMONDS, CINNAMON 491 10.5g 61.4g 24.6g R&J ALmonds, PRALINE PECANS 509 3.5g 64.9g 29.8g Giant Eagle, PREMIUM SUPER EXTRA LARGE VIRGINIA, PEANUTS 571 25g 21.4g 46.4g Giant Eagle, VIRGINIA PEANUTS, LIGHTLY SALTED 571 25g 21.4g 46.4g Price Chopper Super, COLOSSAL CHOCOLATE RAISINS 467 6.7g 63.3g 23.3g Price Chopper Super, MILK CHOCOLATE COVERED PRETZEL BALLS, MILK CHOCOLATE 500 10g 63.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About PICOSOS, SALTED PEANUTS

Picosos Salted Peanuts roasted in coconut oil with salt. Per 28g serving: 714 calories, 35.71g protein, 21.43g carbs, 60.71g fat, and 10.7g fiber. The combination of very high protein, substantial fiber, and dense fat from both peanuts and coconut oil makes these extremely calorie-dense. Best eaten in small portions as a high-energy snack.

Ingredients

PEANUTS,COCONUT OIL, SALT CONTAINING ANTIOXIDENTS

Dietary Information

PICOSOS, SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PICOSOS, SALTED PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, PICOSOS, SALTED PEANUTS gets 20% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PICOSOS, SALTED PEANUTS

See how PICOSOS, SALTED PEANUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PICOSOS, SALTED PEANUTS
Hi! Ask me anything about PICOSOS, SALTED PEANUTS, nutrition, recipes, health benefits, or meal ideas.