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J.M. Smucker, FRUIT & ALMOND SNACK, CHERRIES, APPLES + MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About FRUIT & ALMOND SNACK, CHERRIES, APPLES + MAPLE
FRUIT & ALMOND SNACK, CHERRIES, APPLES + MAPLE by The J.M. Smucker Company is a popcorn, peanuts, seeds & related snacks providing 481 calories per 27g serving, with 14.81g protein, 44.44g carbs, 33.33g fat, and 7.4g fiber. This makes it a good source of fiber at 7.4g per serving in the popcorn, peanuts, seeds & related snacks category.
Ingredients
ALMONDS, ORGANIC CANE SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES (APPLES, SUGAR), MAPLE SUGAR, ORGANIC TAPIOCA SYRUP, CARAMELIZED SUGAR SYRUP, BROWN SUGAR, SEA SALT, SPICES, NATURAL MAPLE FLAVOR.
Dietary Information
FRUIT & ALMOND SNACK, CHERRIES, APPLES + MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & ALMOND SNACK, CHERRIES, APPLES + MAPLE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, FRUIT & ALMOND SNACK, CHERRIES, APPLES + MAPLE gets 12% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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