UNSALTED & DRY ROASTED PEANUTS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 10 nutrient categories
UNSALTED & DRY ROASTED PEANUTS: 3
vs
FISHER: 5
(2 ties)
Overview
| Nutrient | UNSALTED & DRY ROASTED PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calories | 600 cal | 529 cal | |
| Protein | 23.3 g | 14.7 g | |
| Carbs | 20 g | 41.2 g | |
| Fat | 50 g | 38.2 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED & DRY ROASTED PEANUTS | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED & DRY ROASTED PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 912 MG |