Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bruno's Super — ROASTED & UNSALTED MIXED NUTS, DELUXE

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
16.7g Protein
26.7g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 17%
Carbs 26.7g 28%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — SMARTFOOD, POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR 571 7.1g 57.1g 32.1g Frito-Lay — SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL 607 21.4g 17.9g 46.4g Frito-Lay — CHESTER'S, FLAVORED POPCORN, BUTTER, BUTTER 571 7.1g 50g 35.7g Frito-Lay — POPCORN, FLAMIN' HOT 536 10.7g 50g 35.7g Frito-Lay — CRUNCHY PROTEIN PEANUTS, HONEY BARBECUE 536 25g 35.7g 32.1g Frito-Lay — POPCORN, CHEDDAR 536 10.7g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED & UNSALTED MIXED NUTS, DELUXE

Southern Home Roasted Unsalted Deluxe Mixed Nuts combine cashews, Brazil nuts, almonds, hazelnuts, and pecans, all roasted in peanut oil with no added salt. Each 30g serving delivers 600 calories, 16.7g of protein, 53.3g of fat, 26.7g of carbohydrates, and 6.7g of fiber. The variety of nuts provides a broad spectrum of fatty acids and minerals, making this a nutrient-dense snack for between meals.

Ingredients

CASHEWS (CASHEWS, PEANUT OIL), BRAZIL NUTS, ALMONDS (ALMONDS, PEANUT OIL), HAZELNUTS, PECANS (PECANS, PEANUT OIL).

Dietary Information

ROASTED & UNSALTED MIXED NUTS, DELUXE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & UNSALTED MIXED NUTS, DELUXE include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & UNSALTED MIXED NUTS, DELUXE gets 11% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bruno's Super — ROASTED & UNSALTED MIXED NUTS, DELUXE

See how Bruno's Super — ROASTED & UNSALTED MIXED NUTS, DELUXE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & UNSALTED MIXED NUTS, DELUXE
Hi! Ask me anything about ROASTED & UNSALTED MIXED NUTS, DELUXE — nutrition, recipes, health benefits, or meal ideas.