ROASTED & UNSALTED MIXED NUTS vs RED PINK
Nutrition comparison per 100 g serving
Ad 468x60
RED PINK wins in 5 out of 10 nutrient categories
ROASTED & UNSALTED MIXED NUTS: 3
vs
RED PINK: 5
(2 ties)
Overview
| Nutrient | ROASTED & UNSALTED MIXED NUTS | RED PINK | Winner |
|---|---|---|---|
| Calories | 600 cal | 512 cal | |
| Protein | 16.7 g | 9.8 g | |
| Carbs | 26.7 g | 48.8 g | |
| Fat | 53.3 g | 36.6 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & UNSALTED MIXED NUTS | RED PINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & UNSALTED MIXED NUTS | RED PINK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 98 MG | |
| Iron, Fe | 4.8 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 61 MG |