Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEIS, RAW WHOLE ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
571 Calories
21.4g Protein
17.9g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 24%
Carbs 17.9g 20%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Supervalu, TRAIL MIX 556 14.8g 40.7g 37.0g Tops, DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g Tops, CLASSIC TRAIL MIX 485 15.2g 42.4g 30.3g Safeway, WHOLE ALMONDS DRY ROASTED WITH SEA SALT 607 21.4g 17.9g 53.6g Tops, UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g Star Snacks, ROASTED SALTED WHOLE CASHEWS 571 17.9g 32.1g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About WEIS, RAW WHOLE ALMONDS

Weis Raw Whole Almonds contain a single ingredient: raw almonds. Per 100g they deliver 571 calories, 21.4g protein, 17.9g carbohydrates, 50g fat, and 10.7g fiber. Raw almonds have not been heat-treated or seasoned, preserving their natural enzymes and delicate flavor. They are a nutritious snack or ingredient in baking, almond milk, and homemade nut butters.

Ingredients

ALMONDS.

Dietary Information

WEIS, RAW WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, RAW WHOLE ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WEIS, RAW WHOLE ALMONDS gets 15% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, RAW WHOLE ALMONDS

See how WEIS, RAW WHOLE ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WEIS, RAW WHOLE ALMONDS
Hi! Ask me anything about WEIS, RAW WHOLE ALMONDS, nutrition, recipes, health benefits, or meal ideas.