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Giant Eagle, ALMONDS, ROSEMARY & HERB

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ALMONDS, ROSEMARY & HERB

Market District Rosemary and Herb Almonds from Giant Eagle deliver 600 calories per 30g serving with 20g protein, 20g carbs, and 53.33g fat. Seasoned with rosemary peppercorn seasoning, onion, and garlic, these almonds provide 10g of dietary fiber per serving, making them a nutrient-dense, high-fiber snack.

Ingredients

ALMONDS, ROSEMARY PEPPERCORN SEASONING (NATURAL CHEESE FLAVOR, NONFAT DRY MILK, SALT, WHEY, NATURAL FLAVORING INCLUDING BUTTER [DEXTROSE], SPICES, ONION AND GARLIC POWDER, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING]), CANOLA AND/OR PEANUT OIL, SOY LECITHIN.

Dietary Information

ALMONDS, ROSEMARY & HERB is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, ROSEMARY & HERB include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ALMONDS, ROSEMARY & HERB gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, ALMONDS, ROSEMARY & HERB

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