Giant Eagle, ALMONDS, ROSEMARY & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About ALMONDS, ROSEMARY & HERB
Market District Rosemary and Herb Almonds from Giant Eagle deliver 600 calories per 30g serving with 20g protein, 20g carbs, and 53.33g fat. Seasoned with rosemary peppercorn seasoning, onion, and garlic, these almonds provide 10g of dietary fiber per serving, making them a nutrient-dense, high-fiber snack.
Ingredients
ALMONDS, ROSEMARY PEPPERCORN SEASONING (NATURAL CHEESE FLAVOR, NONFAT DRY MILK, SALT, WHEY, NATURAL FLAVORING INCLUDING BUTTER [DEXTROSE], SPICES, ONION AND GARLIC POWDER, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING]), CANOLA AND/OR PEANUT OIL, SOY LECITHIN.
Dietary Information
ALMONDS, ROSEMARY & HERB is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, ROSEMARY & HERB include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ALMONDS, ROSEMARY & HERB gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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