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ALMONDS, COCOA ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
621 Calories
20.7g Protein
24.1g Carbs
51.7g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 621
% Daily Value*
Total Fat 51.7g 66%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 24.1g 9%
Dietary Fiber 10.3g 37%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 21%
Carbs 24.1g 25%
Fat 51.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 5.0 MG 28%
Sodium, Na 155 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SPICE TRAIL, PUMPKIN SPICE 517 10.3g 44.8g 37.9g RAW WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE 533 6.7g 50g 40g MOCHA + SEA SALT COFFEE-CHOCOLATE COATED ALMONDS COFFE NUTS, MOCHA + SEA SALT 600 10g 36.7g 50g RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW 571 17.9g 21.4g 50g PEANUT BUTTER MONSTER PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS AND MINI PEANUT BUTTER CUPS TRAIL MIX, PEANUT BUTTER MONSTER 514 14.3g 48.6g 31.4g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (28% DV).

About ALMONDS, COCOA ROASTED

ALMONDS, COCOA ROASTED is a high-calorie food with 621 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 24.1g of carbohydrates, and 51.7g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED POTATO STARCH CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, MALTODEXTRIN, COTTONSEED OIL.

Dietary Information

ALMONDS, COCOA ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, COCOA ROASTED include Iron, Fe (28% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 621 calories per 100 grams, ALMONDS, COCOA ROASTED gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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