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CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded
324 Calories
11.8g Protein
67.7g Carbs
5.9g Fat
14.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 941mg 41%
Total Carbohydrate 67.7g 25%
Dietary Fiber 14.7g 53%
Total Sugars 2.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 67.7g 79%
Fat 5.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 941 MG 41%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (14.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE

CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 67.7g of carbohydrates, and 5.9g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO WHITE POPCORN, SALT, PALM OIL, NATURAL FLAVOR, ASCORBIC ACID TO PRESERVE FRESHNESS.

Dietary Information

CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE gets 15% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE

See how CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE compares to other foods in terms of nutrition:

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