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Giant Eagle, DRY ROASTED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GRASSLAND, ROASTED UNSALTED CASHEWS 571 17.9g 28.6g 50g Open Road Snacks, KETTLE 393 3.6g 85.7g 1.8g Indianola Pecan House, JACK DANIEL'S, WHISKEY PRALINE PECANS 500 4.2g 62.5g 29.2g Rite Aid, SPICY SRIRACHA CASHEWS 533 16.7g 30g 43.3g Rite Aid, BIG WIN, CRANBERRY NUT MIX 456 14.0g 45.6g 26.3g LANDIES CANDIES, GOURMET PRETZEL WITH TOFFEE, MILK CHOCOLATE, MILK CHOCOLATE 493 7.1g 67.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRY ROASTED PEANUTS, LIGHTLY SALTED

Giant Eagle Lightly Salted Dry Roasted Peanuts with a short ingredient list: peanuts, sea salt, maltodextrin, and cornstarch. Per 28g serving: 571 calories, 25g protein, 21.4g carbs, 50g fat, and 7.1g fiber. Dry roasting uses no added oil. High in monounsaturated fat and plant protein, these work as a standalone snack or added to trail mixes. Lower sodium than standard salted peanuts.

Ingredients

PEANUTS, SEA SALT, MALTODEXTRIN, CORNSTARCH.

Dietary Information

DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED PEANUTS, LIGHTLY SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, DRY ROASTED PEANUTS, LIGHTLY SALTED

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