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DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks NOT A BRANDED ITEM Branded
639 Calories
19.4g Protein
22.2g Carbs
55.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 639
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 22.2g 8%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 20%
Carbs 22.2g 23%
Fat 55.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 5 MG 28%
Sodium, Na 278 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PEANUTS, ROASTED & SALTED 607 28.6g 14.3g 53.6g ROASTED & SALTED CASHEWS, ROASTED & SALTED 571 17.9g 28.6g 46.4g ROASTED & LIGHTLY SALTED CASHEWS HALVES & PIECES, ROASTED & LIGHTLY SALTED 571 17.9g 28.6g 46.4g CRUNCHY BIRTHDAY CAKE PRETZELS ENROBED IN WHITE CHOCOLATE & RAINBOW SPRINKLES, BIRTHDAY CAKE 500 6.7g 66.7g 23.3g MILK CHOCOLATE PRETZELS, MILK CHOCOLATE 467 6.7g 66.7g 20g 100 CALORIE SHOTS OVEN BAKED CASHEWS, OVEN BAKED 588 17.7g 29.4g 29.4g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About DELUXE MIXED NUTS

DELUXE MIXED NUTS is a high-calorie food with 639 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 22.2g of carbohydrates, and 55.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (NATURAL AND BLANCHED ALMONDS), CASHEWS, PECANS, BRAZIL NUTS, HAZELNUTS (FILBERTS), SHELLED PISTACHIOS, COTTONSEED AND PEANUT OILS, SALT.

Dietary Information

DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 639 calories per 100 grams, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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