DELUXE MIXED NUTS vs MIXED NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 9 out of 15 nutrient categories
DELUXE MIXED NUTS: 4
vs
MIXED NUTS: 9
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 639 cal | 643 cal | |
| Protein | 19.4 g | 21.4 g | |
| Carbs | 22.2 g | 17.9 g | |
| Fat | 55.6 g | 53.6 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 107 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 5 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 278 MG | 286 MG |