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SMOKI

520 Calories
16g Protein
52g Carbs
32g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 32g 41%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 16%
Carbs 52g 52%
Fat 32g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 880 MG 38%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (38% DV).

About SMOKI

SMOKI is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 52g of carbohydrates, and 32g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN GROATS, PEANUTS (22%), VEGETABLE FAT (PALM), SOY FLOUR, SALT.

Dietary Information

Notable micronutrients in SMOKI include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, SMOKI gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKI

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